What Causes Bad Breath?

Bad breath

Bad breath, also called halitosis, is typically caused by mouth germs and food particles that get stuck between one’s teeth and that emit an unpleasant odor. If you suffer from halitosis, it can make it unpleasant for your work colleagues, friends, or family to interact with you. What makes this condition even worse, is the fact that someone suffering from halitosis often doesn’t know that they have it. Fortunately, you don’t have to live with bad breath. Let’s take a look at the different causes of bad breath and the treatment that you have at your disposal.

Poor Oral Care

One of the primary causes of bad breath is poor oral care. This is because there is no removal of food particles and bacteria from your mouth. Proper oral care consists of a number of daily activities. In order to maintain good dental hygiene, you have to brush your teeth and tongue at least twice per day. Additionally, you also have to floss every day to remove odor-causing food particles between your teeth. Schedule regular visits to your dentist for thorough cleaning and teeth maintenance. This will help to prevent dental conditions and keep bad breath at bay.

Poor Health

Underlying medical conditions can cause bad breath in a few ways. The most common medical conditions that result in halitosis include diabetes, kidney and liver failure, throat and sinus infections, and acid reflux. In many cases, the medication one takes for these conditions can cause dry mouth. This means that there is no saliva to wash away dead cells and food debris. In many cases, increasing your water intake will boost your saliva production and solve the problem.

Infection the mouth or throat can also lead to bad breath. If this is the case, use an anti-bacterial mouthwash to freshen your breath and alleviate the infection.

Lifestyle Habits

Certain lifestyle habits can also cause chronic halitosis. These include smoking and excessive alcohol intake. Smoking, in particular, causes a specific type of halitosis called smoker’s breath. Smoke particles and other chemicals like hydrocarbons stay in the mouth and lungs for hours after smoking. Inhaling hot gases can also cause long-lasting halitosis. Excessive drinking can, similar to certain medications, reduce saliva production. The only way to treat halitosis caused by these lifestyle habits is to quit these habits completely. You can also drink more water or regularly make use of sugar-free mouthwash.

Food and Halitosis

Certain foods can also cause halitosis. The most common foods include garlic, onions, and drinks like coffee. These foods can often have an effect long after consumption, and you may have to make use of breath mints or mouthwash until it is expelled from the body.

There are many causes of halitosis. In many cases, maintaining proper hygiene and a healthy lifestyle can take care of or prevent halitosis completely. If you are in the habit of taking care of your mouth hygiene and drinking a lot of water, many specific causes of bad breath won’t have an effect on you.

Dr. Jason Dittberner and his staff want each of our patients to feel comfortable with their dental care, from confidently choosing the right dental work to knowing you can trust our staff. That’s why we work hard to treat all our patients like family. To learn more about the care we provide, call our office today at 928-733-7900.

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