How to Prevent Tooth Decay

Tooth decay is a common form of dental disease. If you experience pain when chewing or when drinking cold liquids, chances are that the formation of tooth decay is present. Fortunately, tooth decay or the forming of cavities can be easily prevented. Let’s take a look at tooth decay, the symptoms thereof, and what you can do to prevent it.

What is Tooth Decay?image of tooth decay

When you consume a lot of sugary foods or drinks, a bacteria called plaque forms on your teeth. Plaque forms a sticky film around your teeth that produces a type of acid. This acid is strong enough to attack your teeth’s protective enamel and, over time, will lead to tooth decay and cavities.

Signs of Cavity

Tooth decay makes its presence known in a few ways. If you have a toothache or pain when chewing, or if your teeth are sensitive to food or drinks that are sweet, hot, or cold, chances are that you may be suffering from tooth decay. When you experience these symptoms, it is important to schedule a visit to your dentist as soon as possible to prevent it from growing.

Preventing Tooth Decay

Prevention, as they say, is better than cure. This is also true when it comes to tooth decay. Preventing tooth decay comes down to proper dental care. Brushing your teeth and tongue at least twice a day and flossing to remove plaque from the openings between your teeth is probably the most effective way to prevent tooth decay. Using fluoride toothpaste will also make your teeth’s enamel stronger and more resistant to the acid that the plaque produces.

In addition to brushing and flossing your teeth, you also have to visit your dentist at least once every six months. Routine dental maintenance and cleaning will remove all the plaque from your teeth and minimize the risk for tooth decay completely. Dentists can also ensure that the effect and growth of existing tooth decay are completely reduced. It is incredibly important that you seek treatment for tooth decay as soon as possible.

Lastly, make sure that you maintain a healthy diet. Eliminating starch and sugar from your diet will go a long way to prevent tooth decay. Cavities are caused by plaque, which, in turn, forms when sugar comes into contact with your saliva and teeth. It makes sense, then, to make sure that your sugar intake is as low as possible to prevent tooth decay. Not only can removing sugar and carbs from your diet prevent tooth decay, but it can also help you lose weight and prevent type 2 diabetes.

The prevention of tooth decay can be beneficial to health in many ways. Not only will it help you have strong and healthy teeth, but it will ensure that your gums are healthy and that you never suffer from bad breath.

When it comes to the prevention of tooth decay, daily dental care and routine visits to your dentist is key. Actively preventing tooth decay can make sure that your teeth are healthy for the rest of your life.

Dr. Jason Dittberner and his staff want each of our patients to feel comfortable with their dental care, from confidently choosing the right dental work to knowing you can trust our staff. That’s why we work hard to treat all our patients like family. To learn more about the care we provide, call our office today at 928-733-7900.

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