Bad breath, also called Halitosis, can result from lacking dental hygiene or underlying health problems. If you suffer from bad breath, it can have an adverse effect on your personal and professional life. Furthermore, it is important to establish the causes, not only to find relief from it, but also to ensure that there are no underlying medical conditions that you may be suffering from. Bad breath is, in many cases, caused by poor dental or lifestyle habits. Let’s take an in-depth look at, its causes, and how you can treat or prevent it.
Causes, Treatment, Prevention
Bad breath mostly starts in the mouth, and it can be the result of many different things. Your first line of defense is making sure that you brush your teeth and tongue at least twice per day. This clears your mouth from odor-causing cells and food particles. Flossing your teeth is another important aspect of dental hygiene. Flossing promotes gum health which can help you to have fresh breath. Mouthwash for bad breath can also eliminate morning breath.
Food intake can also cause bad breath. Coffee, garlic, and onions are common culprits when it comes to causing temporary bad breath. If you suffer from bad breath, you should eliminate these foods from your diet.
One of the most effective ways to prevent bad breath is to schedule regular visits to your dentist. Regular and proper teeth and gum maintenance will help you to identify and address dental problems at their early stages. When you find that you have bad breath and you can eliminate lacking dental hygiene as a cause from the get-go, it will help you to find and treat some other underlying cause.
Lifestyle habits like smoking and excessive alcohol intake can cause chronic halitosis. Quitting these habits will not only help to prevent halitosis, but it can also have other health benefits. Halitosis is often the result of underlying medical conditions like diabetes, gum disease, sinus or throat infection, kidney or liver failure, or gastrointestinal problems. This is because medications for these conditions can cause your mouth to go dry. When there is no saliva to remove odor-causing cells from your mouth, it can lead to halitosis.
One of the big problems with having unpleasant breath is that you may not be aware that you have it. Ask your partner to tell you if they notice that you have bad breath. Regular visits to your dentist can also help you know the state of your breath.
One of the best ways to prevent bad breath is to maintain a healthy and active lifestyle. If you refrain from smoking, excessive drinking, and eating unhealthily, you eliminate a lot of the potential causes.
If you are still having issues, it would be wise to make an appointment with your dentist before it get worse.
Dr. Jason Dittberner and his staff want each of our patients to feel comfortable with their dental care, from confidently choosing the right dental work to knowing you can trust our staff. That’s why we work hard to treat all our patients like family. To learn more about the care we provide, call our office today at 928-733-7900.